The Movement, Strength & Play Podcast

261 Episodes

1. Ep 194 // Training Hacks - Get more out of your training with PLAY!

   Published: 15/09/2021
2. Ep 193 // Training Hacks to Get STRONG!

   Published: 08/09/2021
3. Ep 192 // Number #1 Thing to Improve Your Mobility

   Published: 01/09/2021
4. Ep 191 // Talking Longevity on the Moving 2 Live Podcast with Ben Reuter

   Published: 25/08/2021
5. Ep 190 // Looking After Your Knees with Knees Over Toes Guy aka Ben Patrick

   Published: 18/08/2021
6. Ep 189 // The power of gratitude & exercise - Run Grateful

   Published: 11/08/2021
7. Ep 188 // Why We're Not Training The 'Hard Stuff' Anymore!

   Published: 04/08/2021
8. Ep 187 // High Performance Shoulders in Sport with Dr Ian Horsley

   Published: 28/07/2021
9. Ep 186 // Why YouTube will injure YOU!

   Published: 21/07/2021
10. Ep 185 // Promoting Health & Avoiding Burnout with Charlene Gisele

    Published: 14/07/2021
11. Ep 184 // Why we're training the easy stuff! [Tim + Jacko]

    Published: 07/07/2021
12. Ep 183 // The Breathing Cure with Patrick McKeown

    Published: 30/06/2021
13. Ep 182 // Are Our Kids Moving Enough? Simon Brundish from Strength Lab

    Published: 23/06/2021
14. Ep 181 // Marathon Talk + Stormbreak with Martin Yelling

    Published: 16/06/2021
15. Ep 180 // Changing My Life Through Movement, Breathwork & Meditation - Arron Griffiths

    Published: 09/06/2021
16. Ep 179 // Stop Chasing Pain with Perry Nickelston

    Published: 02/06/2021
17. Ep 178 // Chilling & Breathing with @thebreathguy Richie Bostock

    Published: 26/05/2021
18. Ep 177 // TIM'S RANT!!! Stop What Your Doing & Invest [Part 5/5]

    Published: 19/05/2021
19. Ep 176 // TV Presenter Ben Shephard Investing in his Physical Pension [Part 4/5]

    Published: 12/05/2021
20. Ep 175 // Constantly Striving for Better Will Greenwood [Physical Pension Podcast Part 3/5]

    Published: 05/05/2021