261 Episodes

  1. Ep 174 // Lydia Greenway Life After Cricket [Physical Pension Podcast Part 2/5]

    Published: 28/04/2021
  2. Ep 173 // Jason Bell from NFL [Physical Pension Podcast Part 1/5]

    Published: 21/04/2021
  3. Ep 172 // Non Toxic Living with Sophia Ruan Gushée

    Published: 14/04/2021
  4. Ep 171 // Redefining Our Impossible - Tim & Jacko on the GMB Podcast

    Published: 07/04/2021
  5. Ep 170 // Injury Prevention & Joint Care Lessons from MMA with Dr Kickass!

    Published: 31/03/2021
  6. Ep 169 // Art Of Coaching & Live Q+A YouTube

    Published: 24/03/2021
  7. Ep 168 // Mike Fitch from Animal Flow!!!!!

    Published: 17/03/2021
  8. Ep 167 // Voice, Emotions, Posture & More - Artful Athlete

    Published: 10/03/2021
  9. Ep 166 // Do We Still Use Weights & LIVE YouTube Q+A

    Published: 03/03/2021
  10. Ep 165 // Recovery Tips & Holistic Health with Andrew Dettelbach @the.shirtlessdude [Part 4 / 4]

    Published: 24/02/2021
  11. Ep 164 // Cold Water Therapy for Recovery - Coach Owen [Part 3 / 4]

    Published: 17/02/2021
  12. Ep 163 // Epsom Salts - Importance of Magnesium on Recovery [Part 2 / 4]

    Published: 10/02/2021
  13. Ep 162 // How to Improve Recovery [Part 1 / 4]

    Published: 03/02/2021
  14. Ep 161 [NEW PODCAST] // Why we've changed!!!

    Published: 27/01/2021
  15. Ep 160 // The Power of the Subconscious Mind with @the.brain.guy [part 2]

    Published: 20/01/2021
  16. Ep 159 // Stop Programme Hopping - Consistency is the Magic Bullet!

    Published: 13/01/2021
  17. Ep 158 // Exploring What Movement Means with Ryan Hurst from GMB Fitness

    Published: 06/01/2021
  18. Ep 157 // Playing The Long Game by Investing In Your Physical Pension

    Published: 30/12/2020
  19. Extra #1 // Brain Recovery & Training Post Concussion with Dr Cobb from Z Health Performance

    Published: 23/12/2020
  20. Positive Podcast #20 // Breathing Could Change Everything - What I've Learnt

    Published: 21/12/2020

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The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.

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