socalbikept's podcast
A podcast by Tim Woo
Categories:
51 Episodes
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Ep 31| 3 Training Areas for Rapid Results in 2021
Published: 11/01/2021 -
Ep 30| "Most Importantly, Just Go Out And Enjoy Your Bike." Feat. Scott Law of L39GION
Published: 14/12/2020 -
Ep 29| The Cyclist's Balancing Act
Published: 07/12/2020 -
Ep 28| "Before You Learn To Ride Fast, You Must Learn To Ride Slow" feat. Hunter Grove
Published: 30/11/2020 -
Ep 27| "Whatever You Do, Go Into It With An Open Heart An And Open Mind" Feat. Holly Breck
Published: 23/11/2020 -
Ep 26| Journey Back To The Bike Through Chronic Pain feat. Chris Guglielmo
Published: 16/11/2020 -
Ep 25| Vasectomy and Cycling Q&A
Published: 09/11/2020 -
Ep 24| 3 Tips to Maximize Your Trainer Rides
Published: 02/11/2020 -
Ep 23| Why Cycling Injuries Are So Insidious
Published: 26/10/2020 -
Ep 22| 5 Performance Takeaways from Hardman Classic 2020
Published: 19/10/2020 -
Ep 21| Are you Surviving Cycling?
Published: 12/10/2020 -
Ep 20| 3 Pillars of Flexibility
Published: 05/10/2020 -
Ep 19| Start with WHY
Published: 28/09/2020 -
Ep 18| Secrets To BulletProof Bike Knees
Published: 21/09/2020 -
Ep 17| Get set up for Success with the Glute Doping Challenge!
Published: 14/09/2020 -
Ep. 16| #GluteDoper
Published: 07/09/2020 -
Ep. 15| This is why your Knee hurts...
Published: 31/08/2020 -
Ep. 14| Capacity vs. Endurance
Published: 24/08/2020 -
Ep. 13|Drink Before You're Thirsty
Published: 17/08/2020 -
Ep. 12|The Nervous System is KING
Published: 10/08/2020
SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.