261 Episodes

  1. Episode 101 // Should YOU Train To Failure?

    Published: 04/11/2019
  2. Episode 100 // Coach Owen - Movement, Cold, Calisthenics & Juggle Gang!

    Published: 30/10/2019
  3. Episode 99 // FASTING, KETO & VEGAN DIETS - Functional Health Dr Sally Bell [Part 2]

    Published: 23/10/2019
  4. Episode 98 // Learning from Frank Medrano with Warren James Li @prove_it

    Published: 16/10/2019
  5. Episode 97 // Calisthenics in Football - Football Fitness Federation Podcast

    Published: 09/10/2019
  6. Episode 96 // From Yoga & Crossfit to Calisthenics - Meet Coach Georgie

    Published: 02/10/2019
  7. Episode 95 // Life After Rugby - Rugby World Cup Winner Will Greenwood

    Published: 25/09/2019
  8. Episode 94 // Students Ask Their Questions 'on air'!

    Published: 18/09/2019
  9. Episode 93 // Understanding Your PROGRESS with Coach Seth

    Published: 11/09/2019
  10. Episode 92 // Maximise RECOVERY with SLEEP expert Nick Littlehales

    Published: 04/09/2019
  11. Episode 91 // Functional Medicine - Dr Sally Bell

    Published: 28/08/2019
  12. Episode 90 // Case of Calisthenics - Is it the best form of training ever?

    Published: 21/08/2019
  13. Episode 89 // Q & A - 60+ Years Old, Dealing with Injury & Handstand Help

    Published: 14/08/2019
  14. Podcast 88 // Breath for Mental Health with Richie Norton of The Strength Temple

    Published: 07/08/2019
  15. Podcast 87 // Handstands, more handstands and even one arm handstands with Jonathan Last

    Published: 31/07/2019
  16. Podcast 86 // High Performance Shoulders with Eric Cressey

    Published: 24/07/2019
  17. Episode 85 // Fitness, Mindset & Challenges with Brian Keane

    Published: 17/07/2019
  18. Episode 84 // Calisthenics & Yoga with NEW Coach Jude

    Published: 10/07/2019
  19. Episode 83 // Talking Mental Health with expert Harriet Frew

    Published: 03/07/2019
  20. Episode 82 // Strength & Conditioning coach, speaker and author - Phil Learney

    Published: 19/06/2019

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The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.

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