Mind Over Macros
A podcast by Mike Millner
682 Episodes
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Challenge Yourself
Published: 09/01/2020 -
Nutrition to Support Your Busy Schedule with Coach Melanie
Published: 06/01/2020 -
Take Imperfect Action
Published: 04/01/2020 -
Reverse Dieting
Published: 01/01/2020 -
Doing Resolutions the Right Way
Published: 29/12/2019 -
Should You Track Macros?
Published: 27/12/2019 -
Successful Dieters
Published: 24/12/2019 -
Metabolic Adaptation Explained
Published: 21/12/2019 -
The Consistency Solution
Published: 19/12/2019 -
Growth vs Fixed Mindset with Dr Kasey Jo Orvidas
Published: 17/12/2019 -
The Big Mac Challenge with Jordan Syatt
Published: 14/11/2019 -
Put Your Fears on Front Street
Published: 31/10/2019 -
How to Get the Results You Want with Marci Nevin
Published: 17/10/2019 -
The Top 7 Ways the Fitness & Nutrition Industry has Failed You
Published: 11/10/2019 -
Navigating the Supplement Industry with Bethany & Johnny of Top Notch Nutrition
Published: 28/09/2019 -
Education & Practical Application in Fitness & Nutrition with Cody "Boom Boom" McBroom
Published: 18/09/2019 -
The Art of Neurotyping
Published: 12/09/2019 -
Nutritional Periodization & How to Eat for Performance with Tommy Clark
Published: 05/09/2019 -
The Keys to Success with Josiah Novak
Published: 29/08/2019 -
Neurotransmitter Series Part 3: Glutamate
Published: 15/08/2019
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.