Education & Practical Application in Fitness & Nutrition with Cody "Boom Boom" McBroom

In this episode, Mike is joined by Cody McBroom and the two discuss the importance of education and how to practically apply information to yourself or your clients. They also touch on individual context, avoiding the comparison trap, and information overload. Lastly, they discuss the foundational principles of nutrition and how to achieve long term success. This was a well rounded discussion that you will absolutely love! You can connect with Cody here: @cody.boomboom @boomboomperformance_...