682 Episodes

  1. The Truth About CBD with Joe Sheehey of Cured Nutrition

    Published: 16/03/2020
  2. The Psychology of Coronavirus with Dr. Kasey Jo Orvidas

    Published: 13/03/2020
  3. Body Fat Set Point, Macro Considerations, Metabolic Flexibility, and More! - Live Q&A Part 2

    Published: 11/03/2020
  4. Nutrition Mindfulness, Overcoming Binge Eating, & Mindset Strategies with Jess Durando

    Published: 08/03/2020
  5. Fear of Food, Emotional Eating, Motivation, Sleep, and More! - Live Q&A Part 1

    Published: 06/03/2020
  6. Self Experimentation in Nutrition

    Published: 02/03/2020
  7. Lessons from One Year of Bulking

    Published: 27/02/2020
  8. The Mindset of an Athlete with Cassidy Dickson

    Published: 24/02/2020
  9. Nutrition Education with Jimmy Nutrition

    Published: 21/02/2020
  10. Creating Lifelong Success with Christy Campbell

    Published: 18/02/2020
  11. The 6 Faces of Food with Laura Poburan

    Published: 16/02/2020
  12. Letting Go of Excuses

    Published: 13/02/2020
  13. How To Have Fun and Still Lose Weight

    Published: 08/02/2020
  14. Tailored Coaching with Cody McBroom

    Published: 05/02/2020
  15. Your Relationship with Food

    Published: 31/01/2020
  16. Mamba Mentality

    Published: 29/01/2020
  17. Life Lessons from Fitness & Competing with Sue Bush

    Published: 25/01/2020
  18. Carnivore or Vegan? Keto or Carbs?

    Published: 22/01/2020
  19. How to Create Success with Jill Coleman

    Published: 16/01/2020
  20. Train Like an Athlete with Josh Cuthbert

    Published: 14/01/2020

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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