Mind Over Macros
A podcast by Mike Millner
682 Episodes
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The Truth About CBD with Joe Sheehey of Cured Nutrition
Published: 16/03/2020 -
The Psychology of Coronavirus with Dr. Kasey Jo Orvidas
Published: 13/03/2020 -
Body Fat Set Point, Macro Considerations, Metabolic Flexibility, and More! - Live Q&A Part 2
Published: 11/03/2020 -
Nutrition Mindfulness, Overcoming Binge Eating, & Mindset Strategies with Jess Durando
Published: 08/03/2020 -
Fear of Food, Emotional Eating, Motivation, Sleep, and More! - Live Q&A Part 1
Published: 06/03/2020 -
Self Experimentation in Nutrition
Published: 02/03/2020 -
Lessons from One Year of Bulking
Published: 27/02/2020 -
The Mindset of an Athlete with Cassidy Dickson
Published: 24/02/2020 -
Nutrition Education with Jimmy Nutrition
Published: 21/02/2020 -
Creating Lifelong Success with Christy Campbell
Published: 18/02/2020 -
The 6 Faces of Food with Laura Poburan
Published: 16/02/2020 -
Letting Go of Excuses
Published: 13/02/2020 -
How To Have Fun and Still Lose Weight
Published: 08/02/2020 -
Tailored Coaching with Cody McBroom
Published: 05/02/2020 -
Your Relationship with Food
Published: 31/01/2020 -
Mamba Mentality
Published: 29/01/2020 -
Life Lessons from Fitness & Competing with Sue Bush
Published: 25/01/2020 -
Carnivore or Vegan? Keto or Carbs?
Published: 22/01/2020 -
How to Create Success with Jill Coleman
Published: 16/01/2020 -
Train Like an Athlete with Josh Cuthbert
Published: 14/01/2020
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.