Lattice Training Podcast

173 Episodes

1. Eric Horst: A Founding Father of Modern Training Theory for Climbing

   Published: 30/04/2022
2. Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon!

   Published: 23/04/2022
3. Nutrition with Dave MacLeod - Interview with a Climbing Legend, Part 2

   Published: 16/04/2022
4. 20 Years of Elite Grip Strength: Eric Roussin

   Published: 09/04/2022
5. Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

   Published: 02/04/2022
6. A Legend of Finger Strength: Yves Gravelle on Training & Performance

   Published: 26/03/2022
7. Improve Your Power Endurance: Part 1

   Published: 19/03/2022
8. Stefano Ghisolfi Interview: Finger Strength, Training & Projecting

   Published: 12/03/2022
9. Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor

   Published: 05/03/2022
10. Strength Training From A World Pull Up Champion: Kejt Najman

    Published: 26/02/2022
11. 10 Things That Matter More Than You Think: Part 2

    Published: 23/02/2022
12. The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle

    Published: 19/02/2022
13. 10 Things That Matter More Than You Think: Part 1

    Published: 16/02/2022
14. The History Of Climbing Training: Interview With Peter Beal

    Published: 12/02/2022
15. Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies

    Published: 09/02/2022
16. The Secrets Of Becoming A Flexible Climber

    Published: 05/02/2022
17. The Psychology of Mental Toughness: Interview with Allegra Maguire

    Published: 02/02/2022
18. Common Mistakes For Endurance Training: Part 2 With Tom Randall

    Published: 29/01/2022
19. Common Mistakes For Endurance Training: Part 1 With Tom Randall

    Published: 26/01/2022
20. Zo Northcutt - Their Brain Tumor, Queer Climbing & Coping With Setbacks

    Published: 22/01/2022