Improve Your Power Endurance: Part 1

Tom Randall is back with another solo podcast session, following on from the recent "Common Mistake in Endurance Training" that was very popular. Like the previous format, he explores the big issues that climbers will typically have when training or preparing their power endurance. In part 1, he breaks down the critical factor of 'specificity' and why you need to address it on the three fronts of technical, psychological and physical preparation. Ignoring, or wrongly addressing almost any of...