Lattice Training Podcast

173 Episodes

1. Tom Randall Opens Up: Mindset, Burnout & Real Life

   Published: 12/04/2025
2. From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

   Published: 22/03/2025
3. Creatine for Climbers: Game-Changer or Overhyped?

   Published: 01/03/2025
4. Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet

   Published: 08/02/2025
5. Climbing Stronger: Injury Management, Optimism, and the Power of Training Load

   Published: 18/01/2025
6. Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C

   Published: 21/12/2024
7. Endurance Myths Busted with Coach Cam Hartley & Maddy Cope

   Published: 30/11/2024
8. How Two Boulderers Freed The Nose

   Published: 09/11/2024
9. 9A Mastery: How Will Bosi is Redefining Elite Bouldering

   Published: 26/10/2024
10. Projecting Tactics for 8c and Beyond with Coach Jen Wood

    Published: 21/09/2024
11. Highlight: Training Like an Olympian with Coach Ollie Torr

    Published: 14/09/2024
12. Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution

    Published: 31/08/2024
13. Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy

    Published: 24/08/2024
14. Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated

    Published: 17/08/2024
15. Road to the Olympics: Exclusive Interview with Ollie Torr

    Published: 09/08/2024
16. Being Your Best and Climbing in Your 50s with Steve McClure

    Published: 03/08/2024
17. Highlight: Climbing In Your 50s with Steve McClure

    Published: 27/07/2024
18. Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure

    Published: 20/07/2024
19. Highlight: Jana Švecová Projecting Stories

    Published: 13/07/2024
20. The Evolution of Training in Climbing - 10 Years of Lattice

    Published: 06/07/2024