The Psychology of Mental Toughness: Interview with Allegra Maguire

Whilst we often concentrate specifically on the physical aspects of training and performance, we also have a real passion for psychology and how it relates to climbing. In this episode, I we have a psychology specialist - PhD student and researcher Allegra Maguire, who specialises in applied decision making. Allegra went from 6a to 7a+ in a single year in climbing and has a practical interest in applying her psychology expertise into the climbing arena itself. In this podcast Tom and Allegra ...