Lattice Training Podcast
A podcast by Lattice Training - Saturdays

173 Episodes
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Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1
Published: 27/08/2022 -
The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O'Halloran
Published: 20/08/2022 -
World Class Finger Strength: Interview with Allison Vest
Published: 15/08/2022 -
Anna Hazelnutt Interview: E9 trad climbing, fear, falling and mental control
Published: 06/08/2022 -
Interview with Molly Mitchel: On Breaking Her Back and Climbing 5.14 Trad
Published: 30/07/2022 -
Lattice Client: Dominic Rowe on V11 in less than 2 years
Published: 23/07/2022 -
An Interview with MoonBoard Royalty: Ravioli Biceps
Published: 16/07/2022 -
Beastmaker: An Interview with Dan Varian
Published: 09/07/2022 -
Dreaming Big! Are Your Climbing Goals Big Enough?
Published: 02/07/2022 -
Flexibility and Calisthenics with The Bodyweight Warrior: Tom Merrick
Published: 29/06/2022 -
Training with Lattice: What If I'm Not a Pro?
Published: 25/06/2022 -
Life Hacks for Hardcore Working Hours and Training: Favia Dubyk
Published: 18/06/2022 -
Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope
Published: 11/06/2022 -
Climbing My First 5.14a: A Story of Progress & Training (Part 1)
Published: 04/06/2022 -
The Lattice and Nugget Climbing Podcast Episode
Published: 28/05/2022 -
The Mindset & Training Behind a Guinness World Record with Anoushé Husain
Published: 25/05/2022 -
Tyler Nelson (Camp4) Interview: Experiments, Injuries & Tools of The Trade
Published: 21/05/2022 -
CRIMPD, AN ORIGIN STORY...
Published: 14/05/2022 -
How Energy Systems Can Be Used to Train Effectively with James Spragg
Published: 12/05/2022 -
Pelvic Health: Pregnancy & Postpartum with Emily Elgar
Published: 04/05/2022
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.