Lattice Training Podcast

170 Episodes

1. Diastasis Recti and Postpartum exercises with Joy Black

   Published: 14/01/2023
2. Power and sustainability with Dr Steve Thompson

   Published: 07/01/2023
3. Lower body injuries and rehab with Uzo Ehiogu

   Published: 17/12/2022
4. Hormones and our human potential with Dr Nicky Keay

   Published: 10/12/2022
5. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

   Published: 26/11/2022
6. Climbing Psychology with Kevin Roet

   Published: 19/11/2022
7. Eating Disorders, Nutrition and Athletes with Renee McGregor

   Published: 12/11/2022
8. Mindset and Elite Performance with John Kiely

   Published: 05/11/2022
9. Sport Physiology and Menstruation with Stacy Simms

   Published: 29/10/2022
10. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Published: 21/10/2022
11. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Published: 15/10/2022
12. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Published: 08/10/2022
13. Part 2 of the Adam Fiala 5.14a Journey!

    Published: 01/10/2022
14. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Published: 24/09/2022
15. 9a in less than 4 years of climbing: Martina Demmel's story

    Published: 17/09/2022
16. Resilient and Flexible minds: Interview with Lor Sabourin

    Published: 10/09/2022
17. Project Obsession and Managing Conditions: SwizzyBouldering Part 2

    Published: 03/09/2022
18. Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1

    Published: 27/08/2022
19. The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O'Halloran

    Published: 20/08/2022
20. World Class Finger Strength: Interview with Allison Vest

    Published: 15/08/2022