Lattice Training Podcast

173 Episodes

1. Climbing Her First 9a: Hazel Findlay on Mental Preparation

   Published: 04/02/2023
2. Climbing Her First 9a: Hazel Findlay Talks Training

   Published: 28/01/2023
3. Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

   Published: 21/01/2023
4. Diastasis Recti and Postpartum exercises with Joy Black

   Published: 14/01/2023
5. Power and sustainability with Dr Steve Thompson

   Published: 07/01/2023
6. Lower body injuries and rehab with Uzo Ehiogu

   Published: 17/12/2022
7. Hormones and our human potential with Dr Nicky Keay

   Published: 10/12/2022
8. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

   Published: 26/11/2022
9. Climbing Psychology with Kevin Roet

   Published: 19/11/2022
10. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Published: 12/11/2022
11. Mindset and Elite Performance with John Kiely

    Published: 05/11/2022
12. Sport Physiology and Menstruation with Stacy Simms

    Published: 29/10/2022
13. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Published: 21/10/2022
14. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Published: 15/10/2022
15. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Published: 08/10/2022
16. Part 2 of the Adam Fiala 5.14a Journey!

    Published: 01/10/2022
17. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Published: 24/09/2022
18. 9a in less than 4 years of climbing: Martina Demmel's story

    Published: 17/09/2022
19. Resilient and Flexible minds: Interview with Lor Sabourin

    Published: 10/09/2022
20. Project Obsession and Managing Conditions: SwizzyBouldering Part 2

    Published: 03/09/2022