Eating Disorders, Nutrition and Athletes with Renee McGregor

Lattice Training Podcast - A podcast by Lattice Training - Saturdays

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In today's podcast, Tom Randall talks to Renee McGregor, a hugely experienced sports dietician whose career has spanned 20 years, including the London Olympics, Rio Paralympics and Commonwealth Games in Queensland. She’s also recently written a (5th) book ‘More Fuel You’ which covers the nutritional needs for sport participation, training, competitions etc. This book looks at a number of the most popular diet options for athletes including low carb, vegan and intermittent fasting....