Lattice Training Podcast
A podcast by Lattice Training - Saturdays

173 Episodes
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First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden
Published: 23/12/2023 -
Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin
Published: 09/12/2023 -
What is in Alex Honnold’s Training Plan?
Published: 18/11/2023 -
Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss
Published: 28/10/2023 -
Pete Whittaker on Trad 9a: Crown Royale
Published: 14/10/2023 -
This or That series...Kilter Board or Moonboard?
Published: 30/09/2023 -
V17 & The Olympics: Coaching World Class Climbers
Published: 16/09/2023 -
Ecopointing Explained: A Blueprint for Sustainable Climbing
Published: 19/08/2023 -
Eric Horst: Training For Aging Climbers
Published: 05/08/2023 -
Emotional Regulation for Climbing Performance: Allegra Maguire (Part 2)
Published: 22/07/2023 -
Allegra Maguire Part 1: Growth Mindset
Published: 08/07/2023 -
This or That? Circuit boards vs Roped Climbing
Published: 24/06/2023 -
This or That? Endurance Vs Strength Training
Published: 10/06/2023 -
This or That? Strength Training vs Power Training
Published: 20/05/2023 -
This or That? Bouldering with System Boards vs. General Bouldering
Published: 06/05/2023 -
Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing Ethics
Published: 22/04/2023 -
Exclusive Interview: Will Bosi's Epic Burden of Dreams V17 Ascent
Published: 15/04/2023 -
This or That? Climbing Hot Takes with Anna Hazelnutt
Published: 25/03/2023 -
Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall
Published: 11/03/2023 -
The World’s Hardest Trad Route: Interview With James Pearson
Published: 18/02/2023
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.