What is in Alex Honnold’s Training Plan?

Lattice Training Podcast - A podcast by Lattice Training - Saturdays

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with. They dive deep into the details behind Alex Honnold, Toby Roberts, and even Emily Harrington’s coaching. But these are just some of the major clients Lattice has worked with, so grab a cup of tea and tune in for a juicy podcast! The main topics are: Are Pros all-rounders?Choosing prioritiesIs it better to climb or train more?Is it better to work finger strength o...