Lattice Training Podcast

173 Episodes

1. 3 Proven Ways To Stick To Your Training Plan: Approaches From Sports Psychology

   Published: 19/01/2022
2. George Brill - PhD Anthropology, Tree Climbing Tribes & Free Diving

   Published: 15/01/2022
3. Tom and Maddy: Fear of Falling & Goal Setting Tools

   Published: 07/01/2022
4. Hormonal Contraception for Female Athletes: Q&A Discussion | Ask Lattice

   Published: 14/12/2021
5. Getting back into Climbing, Postpartum | Ask Lattice

   Published: 10/12/2021
6. Training For Trad Climbers with Trad Princess | Lattice Training

   Published: 27/11/2021
7. 2nd Ascent of Mutation - Interview with Will Bosi

   Published: 13/11/2021
8. Climbing Your First V12 - Interview with Lattice Client Austin Sarles

   Published: 06/11/2021
9. Rhos and Tom - Beginner Vs Pro | Ask Lattice

   Published: 15/10/2021
10. Rhos and Tom - Hot Topics | Ask Lattice

    Published: 08/10/2021
11. Perimenopause and Post Menopause: Q&A and Discussion

    Published: 26/09/2021
12. Ask Lattice with Rhoslyn Frugtniet | Lattice Training

    Published: 23/09/2021
13. Tennis Player to V14 - Ask Lattice with Jonny Kydd

    Published: 22/09/2021
14. Climbing My First 5.14: Anna Hazelnutt

    Published: 17/09/2021
15. 5 Biggest Mistakes Climbers Make | Ask Lattice

    Published: 26/08/2021
16. Calisthenics and Climbing, Ask Lattice | Lattice Training

    Published: 19/08/2021
17. Nutrition For Climbers | Ask Lattice

    Published: 12/08/2021
18. Tokyo 2020, The Future of Climbing

    Published: 04/08/2021
19. Pilates as part of Postpartum Recovery for Climbers

    Published: 01/08/2021
20. Balancing Family, Work and Climbing | Ask Lattice

    Published: 15/07/2021