The Minimira Show
A podcast by Amira Sookram - Tuesdays
106 Episodes
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42. Balancing Your 9-5 & Personal Goals With Courtney Sims
Published: 11/05/2021 -
41. Spring Cleaning Your Goal
Published: 04/05/2021 -
40. The Ups & Downs of Natural Flow
Published: 13/04/2021 -
39. 5 Action Steps To Take In Manifesting Your Goals
Published: 30/03/2021 -
38. Fear of Failure and Not Feeling Supported — Facing Your Limiting Beliefs
Published: 16/03/2021 -
37. Why "Keep Your Goals To Yourself" Isn't It
Published: 02/03/2021 -
36. Having A Quality Social Support Network (Improving Self-Love Series)
Published: 23/02/2021 -
35. Keep Your Brain Active & Learning (Improving Self-Love Series)
Published: 16/02/2021 -
34. 7 Tips For Moving Your Body + Energy Consistently (Improving Self-Love Series)
Published: 09/02/2021 -
33. Practice Present Awareness (Improving Self-Love Series)
Published: 02/02/2021 -
32. Letting Go of Goals, Expectations, and Control
Published: 26/01/2021 -
31. Don’t Want To Work On Your Goal? This One’s For You!
Published: 19/01/2021 -
30. Your Natural Flow Through Seasonal Change With Setting Goals
Published: 12/01/2021 -
29. Dream It. Envision It. Manifest It.
Published: 05/01/2021 -
28. Forget New Years Resolutions! Set Annual Goals You Believe You Can Achieve
Published: 29/12/2020 -
27. 7 Tips for Managing Overwhelming Feelings
Published: 15/12/2020 -
26. The Secret Sauce To Practicing Gratitude
Published: 08/12/2020 -
25. Make Gratitude A Non-Negotiable Part Of Your Life
Published: 01/12/2020 -
24. Life Hack: You Can Breathe Through Your Pain
Published: 24/11/2020 -
23. Your Inner Child Wants You To PLAY!
Published: 17/11/2020
Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.