The Well Woman Podcast
A podcast by Jema Lee
252 Episodes
-
192 - Healing PMS, PMDD and Mood Swings with Jes Hagan
Published: 15/11/2022 -
191 - Celebrating your Child's First Period! with Milina Opsenica
Published: 08/11/2022 -
190 - Korean Herbalism for your Menstrual Cycle with Grace Yoon
Published: 01/11/2022 -
189 - Retraining Your Brain for a Healthier Menstrual Cycle with Lindsay Mitchell
Published: 25/10/2022 -
188 - Healing Womb Trauma for Vibrant Fertility with Stesha Reukauf
Published: 18/10/2022 -
187 - How Toxic Load is Affecting your Menstrual Cycle with Dr Yvonne Burkart
Published: 11/10/2022 -
186 - Heavy Metal Detoxing for your Cycle with Dr Wendy Myers
Published: 04/10/2022 -
185 - Birth Control, What the Doctor Never Told You! with Kelsie Anderson
Published: 27/09/2022 -
184 - Cycles, Glands, Hormones and your Endocrine System with Dr Kerry-Anne Perkins - Gordon
Published: 20/09/2022 -
183 - IUD's, What you need to Know with Chloe Skerlak
Published: 13/09/2022 -
182 - Living Cyclically on the Road, Our Trip Around Oz
Published: 06/09/2022 -
181 - 7 Steps To Coming Off Hormonal Birth Control with Jema Lee
Published: 30/08/2022 -
180 - Syncing Your Work & Life Productivity With Your Cycle with Jema Lee
Published: 23/08/2022 -
179 - What You Can Do When Diagnosed With PCOS, Endo, Fibroids... with Jema Lee
Published: 16/08/2022 -
178 - 10 Menstrual Cycle Rituals To Try with Jema Lee
Published: 09/08/2022 -
177 - Introducing Menstrual Cycles To The Men In Your Life
Published: 02/08/2022 -
176 - How to Live Cyclically Without a Menstrual Bleed with Jema Lee
Published: 26/07/2022 -
175 - Managing Inner Autumn Mood Swings & Emotional Eating with Jema Lee
Published: 19/07/2022 -
174 - Pre - Menstrual, Inner Autumn & The Luteal Cycle Phase with Jema Lee
Published: 12/07/2022 -
173 - Inner Summer and Ovulation with Jema Lee
Published: 05/07/2022
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.