191 - Celebrating your Child's First Period! with Milina Opsenica

Do you remember your first period? In this episode our guest Milina Opsenica (https://www.instagram.com/bloomingperiods/) is sharing her tips, tricks, and recommendations for both parents and first-time menstruators to feel more comfortable talking about periods. In this episode: - Why Milina started Blooming Periods (5:03) - The importance of teens learning about the cycle from their home (11:34) - Tips for parents to start talking about periods in their home (13:59) - How parents can enhance their relationship with their daughter (27:24) - Ways that parents can help their daughters prepare for their first menstruation (35:40) * Recommendations for fathers, mothers, and the first-time menstruator to celebrate their period (45:40) * Three things Milina wish she knew when she started menstruating (54:22) Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema