186 - Heavy Metal Detoxing for your Cycle with Dr Wendy Myers

In this episode I'm joined by heavy metals queen Dr Myers (http://instagram.com/MyersDetox) to discuss heavy metal detoxing and the load of heavy metals on our cycle health. In this episode: - What are heavy metals? - Where are heavy metals? - How heavy metals disrupt our hormones - How heavy metals impact your sleep - How heavy metals impact your energy - How to test your heavy metal levels? - How to detox heavy metals? - What to avoid to reduce heavy metals / What can you do daily? Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema