332 Episodes

  1. Jordan Stinks 003

    Published: 25/01/2020
  2. Overcoming Stress Eating, Yo-Yo Dieting & How to Take Control (Meagan’s Story)

    Published: 24/01/2020
  3. DEBATE: Are All Calories Created Equal?

    Published: 17/01/2020
  4. Rapid Fat Loss 101: The Pros and Cons of Rapid Fat Loss

    Published: 14/01/2020
  5. How to Be Consistent in 2020 & Stop Self-Sabotaging (Marci's Story)

    Published: 07/01/2020
  6. How to Stop Binge Eating (Pt 2): A Nutritionists Story & Personal Struggle

    Published: 30/12/2019
  7. Jordan Stinks (Episode 002)

    Published: 28/12/2019
  8. Shabana's Weight Loss Journey w/ Hypothyroidsm

    Published: 19/12/2019
  9. Jordan Stinks (Episode 001)

    Published: 16/12/2019
  10. Becoming a True Flexible Dieter (Challenge Accepted)

    Published: 10/12/2019
  11. Please Start Monitoring Your Blood Pressure...Today

    Published: 02/12/2019
  12. How to Stop Binge Eating: A Nutritionists Story & Personal Struggle

    Published: 26/11/2019
  13. Muscle Building 101

    Published: 24/11/2019
  14. Body Image, Binge Eating & Fat Loss: Gabriela's Story

    Published: 18/11/2019
  15. How to Lose Weight with PCOS & Hashimoto's

    Published: 07/11/2019
  16. Overcoming Binge Eating & Scale Anxiety Once and For All

    Published: 04/11/2019
  17. How to Gain Weight the Right Way

    Published: 28/10/2019
  18. Motivational Interviewing 101: Becoming a Great Personal Trainer (pt2)

    Published: 23/10/2019
  19. Jackie's Story: 100lbs Down (Lessons Learned & Questions Going Forward)

    Published: 23/10/2019
  20. Kelley's Story: "I've Been On a Diet for 30 Years."

    Published: 17/10/2019

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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

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