Muscle Building 101

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about all things "muscle building." - Strength training for building muscle. - Nutrition for building muscle. - Mindset for building muscle - Overcoming mental blocks for building muscle  - And More... I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot). Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com Love you,  -J