The Feis Fit Podcast

66 Episodes

1. Why You Can Run A 5k, But Die In Your TJ...

   Published: 30/08/2021
2. Goal Setting In A Subjective Sport With Kiera Duggan

   Published: 23/08/2021
3. All of Your Dance Parent Questions Answered!

   Published: 16/08/2021
4. How to “Fit It All In”

   Published: 12/08/2021
5. Got dance drama? Let's talk about creating a positive dance community!

   Published: 05/08/2021
6. How to use competition as a learning tool

   Published: 27/07/2021
7. What you need to do to build confidence for Nationals this year! ✨☘️👑

   Published: 19/04/2021
8. 5 Strategies To Get Yourself To Practice At Home (…even when you don’t feel like it)

   Published: 22/01/2021
9. Adopt a beginner's mindset to make 2021 your year! ⚡️

   Published: 08/01/2021
10. Mindfulness, Meditation, and Attaining Peak Performance With Zen Rince Creator Siubhan Clark

    Published: 16/12/2020
11. How To Overcome Obstacles...even if they feel like gigantic mountains 🏔

    Published: 10/12/2020
12. The secret to achieving your goals...🤫

    Published: 03/12/2020
13. Freaking Out About This Oireachtas?! Here's How To Prepare Mentally ✨

    Published: 06/11/2020
14. Want to take your dancing to the next level? STOP doing this one thing...

    Published: 23/10/2020
15. ✨How To Build A Healthy Relationship With Competition ✨

    Published: 21/08/2020
16. 5 Steps You Need To Take To Get In "Dance Shape"

    Published: 11/08/2020
17. Dying in your treble jig?! Here are 4 tips to improve your stamina!

    Published: 23/07/2020
18. Getting Out Of A Slump...

    Published: 15/07/2020
19. 11 At-Home Training Tips You Need Right Now!

    Published: 11/04/2020
20. Life Is Crazy..Let's Talk About Dealing With Uncertainty

    Published: 13/03/2020