Mindfulness, Meditation, and Attaining Peak Performance With Zen Rince Creator Siubhan Clark

Want to request a topic for an episode?! Text us here! You know when you leave a conversation with someone feeling energized, excited for life, and like your mind was opened in new ways? That's how I felt after this conversation with Siubhan! ❤️ Siubhan is the founder of Zen Rince and helps dancers reduce stress, increase mental clarity, and attain peak performance in Irish Dance through mindfulness techniques. ✨If you want to open your mind in new ways and discover a new worl...