Dying in your treble jig?! Here are 4 tips to improve your stamina!

The Feis Fit Podcast - A podcast by Jeanne Weller

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Send us a textA lot of you are just getting back in the studio now so I’ve noticed a theme of messages in my inbox asking about improving stamina. So here’s we’re going to do today. I’m going to go into a little bit about the science behind stamina training and then give you 4 tips you need to improve your stamina! ✨Link to learn more about the Inner Circle: www.areyoufeisfit.comIG: @areyoufeisfitWebsite: www.areyoufeisfit.comEmail: [email protected]

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