Dying in your treble jig?! Here are 4 tips to improve your stamina!

Want to request a topic for an episode?! Text us here! A lot of you are just getting back in the studio now so I’ve noticed a theme of messages in my inbox asking about improving stamina. So here’s we’re going to do today. I’m going to go into a little bit about the science behind stamina training and then give you 4 tips you need to improve your stamina! ✨ Link to learn more about the Inner Circle: www.areyoufeisfit.com IG: @areyoufeisfit Website: www.areyoufeisfit.com Email: feisfitonline...