Goal Setting In A Subjective Sport With Kiera Duggan

Want to request a topic for an episode?! Text us here! Today we’re going to be getting into goal setting and how to effectively set goals in a subjective sport with Feis Fit Athlete, Kiera Duggan! I brought Kiera on today to talk about this with me because she’s had a ton of experience in the competitive world of Irish dance and not only that, but she has come a long way in improving her mindset around competition in dancing. Make sure to subscribe to the podcast if you like this epis...