The Feis Fit Podcast

66 Episodes

1. Why I Don't Believe In "New Year, New You" and What I Do Instead...

   Published: 05/01/2023
2. Things I Wish I Understood While Competing...

   Published: 23/12/2022
3. How to manage that feeling of never doing "enough"!

   Published: 15/12/2022
4. The Mental Side Of Injuries!

   Published: 08/12/2022
5. I danced my best, worked hard, and still didn’t get the result I want…what now?!

   Published: 30/11/2022
6. 4 Tools you can use to bridge the gap between what you think you are doing and what you are actually doing

   Published: 10/11/2022
7. 4 Things You Need To Focus On Before The Oireachtas, That Most Dancers Forget!

   Published: 03/11/2022
8. Getting Mentally Prepared For Nationals With Scott Doherty!

   Published: 24/06/2022
9. Unleashing Your Most Confident Self w/ Dr. Chelsea Pierotti

   Published: 25/02/2022
10. Everything you need to know about achilles tendonitis with Dr. Nina Geromel!

    Published: 18/02/2022
11. Flexibility 101 with Kendall from Body Kinect!

    Published: 11/02/2022
12. Don't Make These 3 Stamina Training Mistakes...

    Published: 28/01/2022
13. The 5 Key Traits of Good Sportsmanship!

    Published: 21/01/2022
14. Fueling for Performance with Registered Dietician, Jenny!

    Published: 14/01/2022
15. Want to improve your stage presence? Listen to this!

    Published: 19/11/2021
16. What to do (and what not to do) before this year's Oireachtas!

    Published: 11/11/2021
17. 6 Strategies to to Stop Comparing and Start Competing

    Published: 03/11/2021
18. Overcoming All Odds With Mikaela Christensen

    Published: 15/09/2021
19. Behind the Adjudicator's Table With Laura Hopper

    Published: 13/09/2021
20. Coming Back From Injuries with Colleen Robinson

    Published: 06/09/2021