The Feis Fit Podcast

68 Episodes

1. Improving Your Timing and Rhythm With Musician and Feis App Founder Sean O'Brien!

   Published: 27/01/2023
2. The Inside Scoop on Getting Into Irish Dance Shows with Ciara Sexton and Scott Doherty!

   Published: 20/01/2023
3. Why I Don't Believe In "New Year, New You" and What I Do Instead...

   Published: 05/01/2023
4. Things I Wish I Understood While Competing...

   Published: 23/12/2022
5. How to manage that feeling of never doing "enough"!

   Published: 15/12/2022
6. The Mental Side Of Injuries!

   Published: 08/12/2022
7. I danced my best, worked hard, and still didn’t get the result I want…what now?!

   Published: 30/11/2022
8. 4 Tools you can use to bridge the gap between what you think you are doing and what you are actually doing

   Published: 10/11/2022
9. 4 Things You Need To Focus On Before The Oireachtas, That Most Dancers Forget!

   Published: 03/11/2022
10. Getting Mentally Prepared For Nationals With Scott Doherty!

    Published: 24/06/2022
11. Unleashing Your Most Confident Self w/ Dr. Chelsea Pierotti

    Published: 25/02/2022
12. Everything you need to know about achilles tendonitis with Dr. Nina Geromel!

    Published: 18/02/2022
13. Flexibility 101 with Kendall from Body Kinect!

    Published: 11/02/2022
14. Don't Make These 3 Stamina Training Mistakes...

    Published: 28/01/2022
15. The 5 Key Traits of Good Sportsmanship!

    Published: 21/01/2022
16. Fueling for Performance with Registered Dietician, Jenny!

    Published: 14/01/2022
17. Want to improve your stage presence? Listen to this!

    Published: 19/11/2021
18. What to do (and what not to do) before this year's Oireachtas!

    Published: 11/11/2021
19. 6 Strategies to to Stop Comparing and Start Competing

    Published: 03/11/2021
20. Overcoming All Odds With Mikaela Christensen

    Published: 15/09/2021