Why I Don't Believe In "New Year, New You" and What I Do Instead...

The Feis Fit Podcast - A podcast by Jeanne Weller

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Send us a textPersonally, the whole “new year, new me” movement totally stresses me out and I often find it does more harm than good. Although starting the 2023 with big new goals may be helpful for some people, I want to share what I’ve found more helpful for myself and some of the dancers (and non-dancers) I’ve worked with! IG: @areyoufeisfitWebsite: www.areyoufeisfit.comEmail: [email protected]

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