The Eat This Podcast with Dr. Alan Desmond

25 Episodes

1. 'Where Do You Get Your Protein?' Sophie Waplington On Strength, Confidence & Plant-Based Performance

   Published: 02/06/2025
2. The Healthy Foods that Beat Acid Reflux & Diverticular Disease

   Published: 26/05/2025
3. Smashing Your Fitness Goals as a Plant-Based Athlete

   Published: 19/05/2025
4. Why We Love Dogs, Eat Pigs, and Wear Cows - the Psychology of Food Choices - Dr. Melanie Joy

   Published: 12/05/2025
5. The Sprouting Revolution: Learning to Nourish Yourself & Your Community – with Harold Craston

   Published: 05/05/2025
6. Why You Can’t Have Human Health Without Animal Welfare — Zoologist Turned NHS Dietitian Rosie Martin

   Published: 29/04/2025
7. Live Q&A with Dr. Neal Barnard: Saturated Fat, Precision Nutrition, and Why Humans Are Built for a Plant-Based Diet

   Published: 21/04/2025
8. Yogurt: Gut Health Superfood or Just Clever Marketing?

   Published: 14/04/2025
9. How One Sustainability Activist Can Change Millions of Lives - with Klaus Mitchell

   Published: 07/04/2025
10. Everyday Foods to Achieve and Maintain a Healthy Body Weight - with Dr. Neal Barnard

    Published: 31/03/2025
11. Why I Ask My Patients To Eat More Plants!

    Published: 24/03/2025
12. Essential Diet and Lifestyle Practices for a Healthier Menopause - with Dr Nitu Bajekal

    Published: 17/03/2025
13. Do Vegans Eat Too Much Junk Food? - with The Happy Pear

    Published: 10/03/2025
14. Why Quitting Alcohol Could Be Your Best Life Hack - with Andy Ramage.

    Published: 03/03/2025
15. Coffee and Gut Health: Good or Bad?

    Published: 24/02/2025
16. Hungry for Change: How Our Food System Is Killing the Planet - with George Monbiot.

    Published: 17/02/2025
17. Overcoming Violence with Forgiveness: The Inspiring Story of John Woods

    Published: 10/02/2025
18. Six Daily Practices For A Healthier Life - with Dr Gemma Newman

    Published: 03/02/2025
19. Are Meat and Junk Foods "Pro-Inflammatory"? - with Registered Dietitian Rosie Martin.

    Published: 27/01/2025
20. Your gut microbiome wants you to eat more plants! - with Professor Tim Spector

    Published: 20/01/2025