Overcoming Violence with Forgiveness: The Inspiring Story of John Woods

The Eat This Podcast with Dr. Alan Desmond - A podcast by Dr Alan Desmond - Mondays

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In today’s Bite-Sized episode, I’m sharing a powerful conversation with John Woods, founder of Linwoods Health Foods and sponsor of this podcast. John exemplifies many of the attributes we recently explored with Dr. Gemma Newman, showing how resilience, healthy habits, and compassion can lead to profound positive change. Today we cover: ✔️ John’s health transformation in his 40s after a serious heart scare. ✔️ The diet and lifestyle changes that have kept him thriving into his...