128 Episodes

  1. Side Note: Why the Podcast is getting a name change.

    Published: 07/04/2019

  2. Ep.7 What Intuitive Eating really is and what is isn't, a deep dive overview.

    Published: 03/04/2019

  3. Ep.6: How to navigate fitness & exercise as an intuitive eater without diet culture.

    Published: 03/04/2019

  4. Ep.5: Body Positivity and how it affects intimacy, and all things romance with Ariana Fernandez, relationship and intimacy coach.

    Published: 26/03/2019

  5. Ep.3: My story and the moment I broke up with diet culture!

    Published: 13/03/2019

  6. Ep.2: Separating fitness from diet culture with Body Positive personal trainer Samantha Bilby.

    Published: 13/03/2019

  7. Ep.1: What is "Girl, Me Too!"

    Published: 13/03/2019

  8. Ep.4: How to make shopping a body positive experience and enjoyable again!

    Published: 13/03/2019

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Welcome to an all-new, refreshed podcast called life-lately. Life Lately is a podcast where we talk about all things life. Life is made up of many things, and so is this podcast. I have tried many times to narrow down just one or a few things that we talk about on this show and it just never worked. I am a multi-passionate and multifaceted person and I am a firm believer that we really all are. From mental health, and living more organically, to being human, and finding true health and happiness we will talk about it all here on the podcast.

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