Ep.2: Separating fitness from diet culture with Body Positive personal trainer Samantha Bilby.

Samantha is a body positive personal trainer and a Disney magic and mindset blogger! Samantha talks about her love for Walt-Disney and how there are a million and one messages we can afford to learn from the world of Disney! She is also a previous chronic yo-yo dieter turned intuitive eater and in this conversation we dive into what led her from aspiring body builder to intuitive eater and what it is like being a NASM certified personal trainer in the world of body positivity!   You can find Samantha ( and you will want to) at:instagram.com/simplysamiamsimplysamiam.com Are we friends on instagram? instragram.com/theamandamurphy