Starch Solution Weight Loss with Healthy Emmie

A podcast by Healthy Emmie - Sundays

Sundays

266 Episodes

  1. #126: Starch Solution Postpartum Results

    Published: 20/02/2022
  2. #125: Why You Can’t Lose Weight on the Starch Solution

    Published: 13/02/2022
  3. #124: Social Eating on the Starch Solution with My Parents

    Published: 06/02/2022
  4. #123: How My Parents Eat on Plant-Based Diet

    Published: 30/01/2022
  5. #122: I Made My Parents Go Plant-Based

    Published: 23/01/2022
  6. #121: Starch Solution 6 Week Results [Client Results]

    Published: 16/01/2022
  7. #120: Weight Loss After Menopause - My Mom Did It!

    Published: 09/01/2022
  8. #119: Why You’re Still Fat on the Starch Solution

    Published: 02/01/2022
  9. #118: Binge Eating Advice

    Published: 26/12/2021
  10. #117: Tips for FAST Weight Loss on Starch Solution

    Published: 19/12/2021
  11. #116: Lose 25 Pounds on The Starch Solution with PCOS

    Published: 12/12/2021
  12. #115: Dr. McDougall’s Weight Loss Advice for Women (Interview)

    Published: 05/12/2021
  13. #114: How to Get a Fast Metabolism

    Published: 28/11/2021
  14. #113: Why the Keto Diet SUCKS for Weight Loss

    Published: 21/11/2021
  15. #112: Dad Loses 60 Pounds on a Vegan Diet

    Published: 14/11/2021
  16. #111: 5 Secret Hacks to Lose 25 Pounds

    Published: 09/11/2021
  17. #110: Why You're Not Losing Weight On Starch Solution | Troubleshooting Still Fat on Plant-Based Diet

    Published: 01/11/2021
  18. #109: How to Lose Weight FAST on Starch Solution Maximum Weight Loss

    Published: 25/10/2021
  19. #108: The Calorie Density of Every Single Cooking Method (Baked, Steamed, Air-Fried, Boiled, Microwaved)

    Published: 18/10/2021
  20. #107: Advice to Lose Weight on Starch Solution for Maximum Weight Loss | Healthy Emmie Slim on Starch

    Published: 11/10/2021

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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/

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