#136: Slim on Starch Results: 25 Pound Weight Loss

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

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👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching 🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan 👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies 📲  Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Background  3:39 Plant-Based Diet  5:37 Childhood  8:00 Overeating  10:00 Binge Restrict Cycle  15:11 Diet Mentality   21:30 Hating Vegetables  29:00 Emotions  32:00 Black and White Thinking  34:00 Patience

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