#132: Starch Solution After Menopause
Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays
👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching 🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan 👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies 📲 Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Starch Solution Weight Loss So Far 6:24 Post-Menopause Weight Loss 8:55 Losing Weight When You're Busy 12:20 Fast Weight Loss 14:30 Top Tips for Success 19:50 Why THIS Approach WORKS! 21:50 Old Dieting Habits 25:20 A New Focus