Mind Over Macros
A podcast by Mike Millner
682 Episodes
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The Coaches Compass: Unconventional Marketing Strategy
Published: 16/02/2024 -
Lose 10 Lbs in 6 Weeks
Published: 14/02/2024 -
Nutrition & Training for Endurance Athletes with Will Frantz
Published: 12/02/2024 -
Coaches Compass: One Shift for Authentic Content
Published: 09/02/2024 -
Diet Breaks for Faster Fat Loss
Published: 07/02/2024 -
Ditching Diets to Find Body Confidence with Ali Sempek
Published: 05/02/2024 -
Coaches Compass: Building an Email Engine
Published: 02/02/2024 -
Bulking Without Getting Bulky
Published: 31/01/2024 -
Diet Soda vs Regular Soda
Published: 29/01/2024 -
Coaches Compass: My Top 5 Most Hated Marketing Strategies
Published: 26/01/2024 -
Transitioning from Macro Tracking to Intuitive Eating
Published: 24/01/2024 -
10 Important Nutrition Lessons
Published: 22/01/2024 -
Coaches Compass: This Subtle Messaging Shift Changes Everything
Published: 19/01/2024 -
Fat Loss Secrets
Published: 17/01/2024 -
New Study Reveals How to Prevent Weight Regain
Published: 15/01/2024 -
Coaches Compass: 4 Strategies to Scale Your Business
Published: 12/01/2024 -
The Biggest Key to Body Transformation
Published: 10/01/2024 -
Bad Mouthing Popular Diets
Published: 08/01/2024 -
Coaches Compass: Does Your Message Match Your Market
Published: 05/01/2024 -
Exercise is Overrated for Fat Loss
Published: 03/01/2024
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.