Mind Over Macros
A podcast by Mike Millner
682 Episodes
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The Butterfly Effect
Published: 01/01/2024 -
Coaches Compass: Be This Coach in 2024
Published: 29/12/2023 -
The One Thing You Need in 2024
Published: 27/12/2023 -
Reverse Dieting & Metabolic Myths with Jordan Lips
Published: 25/12/2023 -
Coaches Compass: The Playbook
Published: 22/12/2023 -
Best Meal Plan Ever
Published: 20/12/2023 -
How Do You Define Progress?
Published: 18/12/2023 -
Coaches Compass: Mastering Your Messaging
Published: 15/12/2023 -
Staying Consistent When Life Gets In The Way
Published: 13/12/2023 -
Breaking the All or Nothing Cycle with Kim Platt
Published: 11/12/2023 -
Coaches Compass: Building Your Funnel
Published: 08/12/2023 -
Is Your Metabolism Broken?
Published: 06/12/2023 -
The Neurotype Fat Loss Study
Published: 04/12/2023 -
Coaches Compass: Marketing Multiple Offers
Published: 01/12/2023 -
Nutrition & Mental Health
Published: 29/11/2023 -
The Answer You've Been Searching For
Published: 27/11/2023 -
Coaches Compass: Attracting Clients That Value What You Do
Published: 24/11/2023 -
The Beauty of "Enough"
Published: 22/11/2023 -
How to Look Great Naked with Eric Bach
Published: 20/11/2023 -
Coaches Compass: Time to Panic?
Published: 17/11/2023
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.