Breaking the All or Nothing Cycle with Kim Platt

In this episode, Mike is joined by Kim Platt who shares her journey of going from obsessed clean eater to diligent macro tracker to finally finding balance. Kim and Mike have very similar stories and the path to getting out of the all or nothing dieting cycle is not an easy one but it's necessary if you want lifelong results and freedom. This episode will show you the way. Follow Kim - @kimrplatt Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.c...