How Do You Define Progress?

In this episode, Mike explains how expectations of progress can get in the way of actual progress. There are many biases and cognitive distortions that set us up to not recognize success when it's happening. It's almost like our brains work against us in the pursuit of a goal. We must be aware of these tendencies to overcome them. Find out what they are in this very important episode. Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com Cured Nut...