Is Your Metabolism Broken?

In this episode, Mike clears up the confusion about metabolic adaptations and what they actually are. Does your metabolism truly get damaged? What are the effects of chronic dieting? Are the negative side effects reversible? This episode is important if you're concerned that your metabolism is not functioning the way you'd like. Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com Cured Nutrition is offering 15% off their products site wide! Try ...