Nutrition & Training for Endurance Athletes with Will Frantz

In this episode, Mike is joined by Will Frantz to discuss nutrition, training, and recovery for endurance athletes. Whether you are someone who wants to run your first marathon or compete at a high level or just casually want to improve your endurance, this episode is packed full of valuable info on how to optimize training and nutrition for endurance. Follow Will - @will.c.frantz Listen to the Trail and Ultra Running Podcast Join the Trail and Ultra Training group on FB Get 20% off any pr...