Transitioning from Macro Tracking to Intuitive Eating
Mind Over Macros - A podcast by Mike Millner

In this episode, Mike explains the process of going from tracking macros to intuitive eating. A lot of people are resistant to tracking macros because they don't want to do it forever. Which is a good thing. It doesn't need to be a forever endeavor. There's a simple way to use macros to help you achieve your goals and then to transition to a more intuitive approach. This episode will break down that process in a step by step manner. Get 20% off any product from Legion Athletics! Use co...