Mind Over Macros
A podcast by Mike Millner
682 Episodes
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Life & Fitness By Design with Courtney Ustrzycki
Published: 25/08/2020 -
How To Be A Selfish Mom with Emilie Karun
Published: 20/08/2020 -
How to Calculate Your Macros
Published: 13/08/2020 -
Rise of the Fit Pros with Chris and Eric Martinez
Published: 07/08/2020 -
Coaches Need Coaches - Interview on the Help Me Understand Podcast with JK McLeod
Published: 04/08/2020 -
Disordered Eating to Food Freedom with Coach Dani Larsen
Published: 30/07/2020 -
How to Win at Life
Published: 23/07/2020 -
Eat Carbs to Build Your Metabolism with Jay Feldman
Published: 16/07/2020 -
Monitoring Biofeedback
Published: 12/07/2020 -
Are You Interested or Committed?
Published: 02/07/2020 -
Uncomfortable Truth
Published: 27/06/2020 -
Assessing Your Goals
Published: 23/06/2020 -
Finance to Fitness with Brian Pannuzzo
Published: 17/06/2020 -
Overcoming Adversity with Natalie Grossman
Published: 14/06/2020 -
Black Lives Matter Round Table with Corey Spells, Peyton Craig, & Josh Mandell
Published: 09/06/2020 -
Stay Committed
Published: 04/06/2020 -
Obesity Facts vs Fat Shaming
Published: 28/05/2020 -
How To Apply Sport Psychology Principles to Your Life with Adam Feit from Precision Nutrition
Published: 22/05/2020 -
You Are Meant for More
Published: 20/05/2020 -
Building Resiliency with Craig Weller from Precision Nutrition
Published: 15/05/2020
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.