Monitoring Biofeedback

In this episode, Mike talks about biofeedback markers and how important they are in understanding what your body is communicating with you. Paying attention to things like hunger, cravings, mood, sleep, sex drive, energy, and digestion will give you insight into progress and/or adjustments that need to be made. ---------------------------------------------------------- If you are a coach and want to level up your skill-set, improve client retention, and build a tribe of raving fans... t...