How to Calculate Your Macros

Mind Over Macros - A podcast by Mike Millner

In this episode, Mike is gets tactical on calculating and tracking macros. This will teach you how to get started and how to figure out your numbers. ------------------------------------------------- Click here to apply for coaching! What is POP coaching all about?? Tap here and watch this FREE training If you are a coach and want to level up your skill-set, improve client retention, and build a tribe of raving fans... the Neurotyping Certification + Coaching Mastery bundle is for YOU...

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