141 Episodes

  1. Ep #64: 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan

    Published: 23/03/2023

  2. Ep #63: Vagus Nerve and Heart Rate Variability in Perimenopause and Menopause with Dr. Navaz Habib

    Published: 03/03/2023

  3. Ep #62: Lessons from Centenarians with Judy Gaman

    Published: 23/01/2023

  4. Ep #61: Sexual Health in Menopause with Dr. Laurie Betito

    Published: 31/10/2022

  5. Ep #60: An Open and Honest Conversation About Menopause with Tamsen Fadal

    Published: 31/10/2022

  6. Ep #59: Is Hormone Replacement Therapy Right for You with Dr. Lara Briden

    Published: 13/10/2022

  7. Ep #58: The Truth About Fats & Cholesterol in Perimenopause and Menopause with Jonny Bowden

    Published: 27/09/2022

  8. Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal

    Published: 14/09/2022

  9. Ep #56: Reducing Inflammation in Menopause with Dr. Isaac Eliaz

    Published: 24/08/2022

  10. Ep #55: Bio-Identical Hormones (BHRT) & Menopause with Dr. Chris Shade

    Published: 03/08/2022

  11. Episode #54: Energy Healing with Wendie Coulter in Perimenopause and Menopause

    Published: 16/06/2022

  12. Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky

    Published: 15/06/2022

  13. Episode #52: Menopause Support with Andrea Donsky

    Published: 14/06/2022

  14. Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey

    Published: 21/02/2022

  15. Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice

    Published: 19/01/2022

  16. Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried

    Published: 29/10/2021

  17. Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston

    Published: 04/10/2021

  18. Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.

    Published: 23/09/2021

  19. Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan

    Published: 12/06/2021

  20. Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know

    Published: 13/05/2021

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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