Ep #58: The Truth About Fats & Cholesterol in Perimenopause and Menopause with Jonny Bowden
Menopause Reimagined with Andrea Donsky - A podcast by Andrea Donsky, nutritionist - Fridays
In this interview, Andrea talks to Dr. Jonny Bowden, author of over 15 health books, including "The Great Cholesterol Myth, Revised and Expanded" and "Living Low Carb." Jonny Bowden has a Ph.D. in Holistic Nutrition and is a Certified Nutrition Specialist. Here are some of the topics they cover. 00:50 Introduction 01:20 Cholesterol 101-how it was measured with HDL and LDL measurements and why it's important to use new testing NMR Particle Test 07:10 Lipoproteins, their relationship to choles...
