Matt Marney Podcast

A podcast by Matt Marney - Wednesdays

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Wednesdays

Categories:

Education

137 Episodes

  1. EP 57 – How can intermittent fasting help me improve health and lose weight?

    Published: 25/05/2022

  2. EP 56 - Improve the quality of the information the brain receives in order to reduce pain and increase movement capacity (Interview with Heba Abdel Gawad)

    Published: 11/05/2022

  3. EP - 55 Why getting in the best shape of your life could leave you depressed and unsatisfied. (interview with Catherine Hanson-Farid)

    Published: 27/04/2022

  4. EP 54 – Keep your mouth closed and breath through your nose for better sleep, performance and mental health (interview with Rose' O Donovan)

    Published: 13/04/2022

  5. EP - 53 – Why do I struggle to stick to my exercise and nutrition goals? – how to make healthy habits last

    Published: 30/03/2022

  6. EP - 52 Metabolism and the impact of the low carb/carnivore diet (interview with Casey Ryan Ruff)

    Published: 16/03/2022

  7. EP - 51 ­ BONUS EPISODE – Matt's appearance on Boundless Body Radio. The Art of Movement (Matt Marney)

    Published: 09/03/2022

  8. EP 50 - ­Sleep is a necessity not a luxury.

    Published: 02/03/2022

  9. EP - 49 ­ Two men talking about meditation (Interview with Dom Watts)

    Published: 16/02/2022

  10. EP 48­ Fat loss tips from a fat loss pro (Interview with Aaron Galvani)

    Published: 02/02/2022

  11. EP 47 - ­is sitting the new smoking?

    Published: 19/01/2022

  12. EP 46 -­ 5 tips to improve mental and physical fitness in 2022.

    Published: 05/01/2022

  13. EP 45 ­ What is hypermobility and what are the exercise considerations (interview with Kara Gillett)

    Published: 22/12/2021

  14. EP - 44 ­ Could climbing Mount Kilimanjaro be your WHY to improved health and wellbeing? (Interview with Keith O´Malley-Farrell)

    Published: 15/12/2021

  15. EP - 43 ­ How to minimise weight gain over the Christmas period.

    Published: 08/12/2021

  16. EP 41 ­ Are you a fat burner or sugar burner? A conversation about metabolism (Interview with Stephanie Karl)

    Published: 01/12/2021

  17. EP 40 ­ What is hypertension (high blood pressure) and how can exercise and lifestyle changes help?

    Published: 24/11/2021

  18. EP 39 ­ Royal Marine Commando to Dubai personal trainer (interview with Anthony White)

    Published: 17/11/2021

  19. EP 38 ­ Online coaching during and after COVID (interview with John Evans)

    Published: 10/11/2021

  20. EP 37 ­ What is this experience we call Pilates? (Interview with Nathan Gardner)

    Published: 03/11/2021

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Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people.