Alcohol Free Life - Janey Lee Grace

328 Episodes

1. 268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton

   Published: 12/01/2024
2. 267: From life threatening illness to thriving CEO of longevity

   Published: 05/01/2024
3. 266: Top tips for Dry Jan...& celebrating 6 years sober!

   Published: 29/12/2023
4. 265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas

   Published: 22/12/2023
5. 264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)

   Published: 15/12/2023
6. 263: Unexpected joys of Sobriety - Live podcast with Catherine Gray

   Published: 08/12/2023
7. 262: Find your Sober Strengths with Sally Magee

   Published: 01/12/2023
8. 261: The Power of breathwork - Christina Rae @raerituals

   Published: 24/11/2023
9. 260: Fading Affect Bias...And Alcohol Policies & Change -Professor Ian Gilmore

   Published: 17/11/2023
10. 259: Sober and Single. The Challenges & benefits with Christine Coulson

    Published: 10/11/2023
11. 258: Can self hypnosis help with cravings?

    Published: 03/11/2023
12. 257: From Addiction & Trauma to Success and Resilience

    Published: 27/10/2023
13. 256: Love from...a new AF pop up bar in Manchester with Karl Considine

    Published: 20/10/2023
14. 255: You are Enough! Positive psychologist Cheryl Rickman

    Published: 13/10/2023
15. 254: How alcohol impacts Gut Health with Trish Tucker May

    Published: 06/10/2023
16. 253: From drunk to extraordinary - Freddie Bennett

    Published: 29/09/2023
17. 252: Thriving Alcohol Free with Courtney Andersen

    Published: 22/09/2023
18. 251: Healing inter-generational emotional issues with Anu Dayal-Gulati

    Published: 15/09/2023
19. 250: Celebrating 250 episodes - Live podcast recording

    Published: 08/09/2023
20. 249: Sober Events with Andy Blackman from AFter Party

    Published: 01/09/2023