Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

317 Episodes

  1. 257: From Addiction & Trauma to Success and Resilience

    Published: 27/10/2023
  2. 256: Love from...a new AF pop up bar in Manchester with Karl Considine

    Published: 20/10/2023
  3. 255: You are Enough! Positive psychologist Cheryl Rickman

    Published: 13/10/2023
  4. 254: How alcohol impacts Gut Health with Trish Tucker May

    Published: 06/10/2023
  5. 253: From drunk to extraordinary - Freddie Bennett

    Published: 29/09/2023
  6. 252: Thriving Alcohol Free with Courtney Andersen

    Published: 22/09/2023
  7. 251: Healing inter-generational emotional issues with Anu Dayal-Gulati

    Published: 15/09/2023
  8. 250: Celebrating 250 episodes - Live podcast recording

    Published: 08/09/2023
  9. 249: Sober Events with Andy Blackman from AFter Party

    Published: 01/09/2023
  10. 248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing

    Published: 25/08/2023
  11. 247: Joy in Sobriety with Soni from Hootie and the Blowfish

    Published: 18/08/2023
  12. 246: Keep the vibes high, another chance to hear Angel expert Kyle Gray

    Published: 11/08/2023
  13. 245: Sunshine triggers and FOMO ...with Susan from Hola Sober

    Published: 04/08/2023
  14. 244: Stepping into a sober identity...and fave guest clips

    Published: 28/07/2023
  15. 243: Energy Healing and Sobriety with Sonja Grace

    Published: 21/07/2023
  16. 242: From Rock Bottom to Sober Forever with Susan Laurie

    Published: 14/07/2023
  17. 241: From Wham! to thoughts on sobriety

    Published: 07/07/2023
  18. 240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety

    Published: 30/06/2023
  19. 239: Special announcement - and the inconvenient truth about alcohol

    Published: 22/06/2023
  20. 238: Finding resilience with Sonal Keay

    Published: 16/06/2023

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)