Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays
317 Episodes
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257: From Addiction & Trauma to Success and Resilience
Published: 27/10/2023 -
256: Love from...a new AF pop up bar in Manchester with Karl Considine
Published: 20/10/2023 -
255: You are Enough! Positive psychologist Cheryl Rickman
Published: 13/10/2023 -
254: How alcohol impacts Gut Health with Trish Tucker May
Published: 06/10/2023 -
253: From drunk to extraordinary - Freddie Bennett
Published: 29/09/2023 -
252: Thriving Alcohol Free with Courtney Andersen
Published: 22/09/2023 -
251: Healing inter-generational emotional issues with Anu Dayal-Gulati
Published: 15/09/2023 -
250: Celebrating 250 episodes - Live podcast recording
Published: 08/09/2023 -
249: Sober Events with Andy Blackman from AFter Party
Published: 01/09/2023 -
248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Published: 25/08/2023 -
247: Joy in Sobriety with Soni from Hootie and the Blowfish
Published: 18/08/2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Published: 11/08/2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Published: 04/08/2023 -
244: Stepping into a sober identity...and fave guest clips
Published: 28/07/2023 -
243: Energy Healing and Sobriety with Sonja Grace
Published: 21/07/2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Published: 14/07/2023 -
241: From Wham! to thoughts on sobriety
Published: 07/07/2023 -
240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Published: 30/06/2023 -
239: Special announcement - and the inconvenient truth about alcohol
Published: 22/06/2023 -
238: Finding resilience with Sonal Keay
Published: 16/06/2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)