Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

300 Episodes

  1. 240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety

    Published: 30/06/2023
  2. 239: Special announcement - and the inconvenient truth about alcohol

    Published: 22/06/2023
  3. 238: Finding resilience with Sonal Keay

    Published: 16/06/2023
  4. 237: Choosing a Better Life with Alcohol with Matt Pink

    Published: 09/06/2023
  5. 236: Making sense of life through comic art - Rachael Smith

    Published: 02/06/2023
  6. 235: Getting clarity on sobriety with Dupe Witherick

    Published: 26/05/2023
  7. 234: Positivity and high vibes with Author Sue Stone

    Published: 19/05/2023
  8. 233: Mental Health & Sobriety with Soberyogadad

    Published: 12/05/2023
  9. 232: ADHD and Alcohol with Carol May ADHD Nutrition Coach

    Published: 05/05/2023
  10. 231: Sober guys chatting with Paul Briley & Tony Worsdall

    Published: 28/04/2023
  11. 230: Alcohol and the menopause with homeopath Sarah Davison

    Published: 21/04/2023
  12. 229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show

    Published: 14/04/2023
  13. 228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks

    Published: 07/04/2023
  14. 227: Freedom from Addiction - Dr Peg O Connor author of Higher & Friendly Powers

    Published: 31/03/2023
  15. 226: Is there a rise in the Sober Curious? & introducing Awake Organics

    Published: 24/03/2023
  16. 225: Self Healing & Sobriety with Brian Clement - Hippocrates Wellness

    Published: 17/03/2023
  17. 224: Sobriety & Self discovery with Anastasia Forrest & introducing The Herbtender

    Published: 10/03/2023
  18. 223: Sober is Dope with Pop Buchanan

    Published: 03/03/2023
  19. 222: Mental Health & Sobriety without the BS - Sam Delaney & introducing Talonmore Drinks

    Published: 24/02/2023
  20. 221: Men's Mental Health with Craig Paton & Introducing Bemuse Drinks

    Published: 17/02/2023

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)